
On
race morning the waters had calmed for the 2 lap swim at Ironman
Lanzarote after strong winds earlier in the week had caused
a 1m swell. The offset rectangular course has a sharp left turn
after 170m that gets a little congested before the long side
(approx 780m) of the rectangle is started. After the first lap,
the swimmers exit for 10m over a timing mat before splashing
back into for another go.
Jim
Cresswell exited the 2.4 mile swim in a stunning 26th place in
53:12, followed by Ian Hughes in 1:04:34, Russell Carter in 1:05:12
and Martin Lugg 1:22:52Lanzarote
has a reputation for Ironman’s toughest bike section (112 miles)
with more than 2,600m of climbing and today winds of up to 25mph
did the riders no favours as they enjoyed (?) riding up through
the spectacular lava fields of Timanfaya (the fire mountain),
down the coast past Club La Santa, across the top of the beach
at Famara and the endless uphill drag to Teguise. From here the
first mountain of Haria is climbed to around 700m before a screaming
descent round rock walled hairpin bends leads to the next challenge
up Mirador del Rio. The rewards are some fantastic views and the
potential for suicidal speeds coming down to Arrieta and a flat
time trial like section where the wind now becomes a tail wind
(instead of blowing in your face for the first 60 miles). Following
last years changed route to take in 300m of extra bonus climbing,
the rider’s head inland before cruising back along the coast into
transition at Puerto del Carmen.Jim
was in first for an impressive bike split of 6:11:35 despite reports
of being sick on Haria. Ian came next with 6:21:35, followed by
Russell who suffered cramp at La Santa in 7:19:00 and Martin suffering
with his cold for a 7:25:15 bike split.The
26.2 mile run course is a relatively flat out-and-back 4 lap affair
along the shore of Puerto del Carmen. The thing that makes it
tough is it is completely shade less and a little warm at 31 degrees
C for this edition of the race.Having
by now discovered this year’s race was some what harder than last
year due to the weather, all four DTC members started running
well but positions soon swapped as Jim cramped, Ian kept going
on with a smile, Russell cramped again and was sick and Martin
just kept on moving at a steady pace. Eventually all four finished
to be greeted by race director Kenneth Gasque with a handshake
& medal.
That’s
why it’s called the toughest Ironman in the world!
Ironman
Lanzarote 2005 Photo Album

|